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WhiteLies
Journal
03 Jul 13
WhiteLies's Journal, 03 Jul 13
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Weigh In record (no journal entry) for 03 July 2013
118.4 kg
Lost so far:
0 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2013:
2053 kcal
Fat: 80.82g | Prot: 71.31g | Carbs: 259.94g.
Breakfast:
Herb and Garlic Cream Cheese, Cheddar Cheese Bagel.
Lunch:
Honey Mustard Dressing, Cheese, 6" Subway Club.
Dinner:
Apple Juice, Pizza with Meat and Vegetables.
Snacks/Other:
Chocolate Glazed Timbit.
more...
3578 kcal
Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 5 minutes, Desk Work - 7 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 2.4 kg a Week
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WhiteLies's Weight History
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