asachs1034's Journal, 11 Nov 10

no bathroom
79.4 kg Lost so far: 34.9 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2010:
282 kcal Fat: 9.05g | Prot: 38.78g | Carbs: 12.59g.   Breakfast: SMUCKERS SPLND STRAWBRY SPREA, Large Eggs. Lunch: Regular Coffee, Nectar Fuzzy Navel Flavored Whey. more...
Gaining 3.2 kg a Week

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asachs1034's Weight History


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