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39.3%
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67.7 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 35.90g | Prot: 44.39g | Carbs: 207.38g.
Breakfast: エキストラバージンオリーブオイル, セブンイレブン 寒天ゼリー みかん味, 明治 R-1. Lunch: にぎり寿司. Dinner: 野菜ジュース. Snacks/Other: ソフトクリーム. more...
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Gaining 0.7 kg a Week
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