Weigh In record (no journal entry) for 18 July 2020
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117.5 kg
Lost so far: 2.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 40.42g | Prot: 53.54g | Carbs: 227.80g.
Breakfast: Jenny Craig Cheesy Egg & Bacon Skillet, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. Lunch: Jenny Craig Creamy Penne with Vegetables, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons, Pears. more...
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Losing 1.1 kg a Week
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derdog101's Weight History
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