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Feeling better and better every day. I shouldve taken a pic of my bison spaghetti to upload. Next time for sure.
Was going to have free days 8th, 18th & 28th of each month; decided instead on 10th & 20th until I'm under 190Lbs, then I'll do the 8s.
Had to ease up on the celery. Am trying to decide when I will juice again... turns out raw veges can have quite harmful substances in them.
Thanks a bunch jcmama777 for your encouragement; youre doing quite awesome yourself!
Have a great week everyone & stay well...(imagine masked face emoji here, LOL!)
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108.1 kg
Lost so far: 1.7 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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