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I think I am going good.
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74 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 52.95g | Prot: 44.65g | Carbs: 165.43g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Scrambled Egg , Spaghetti. Dinner: Cheese Spread, No Name Mozzarella Shredded Cheese, Baked Potato (Peel Not Eaten). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Reese Peanut Butter Cup. more...
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Losing 2.1 kg a Week
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skorppio's Weight History
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