Weigh In record (no journal entry) for 18 July 2020
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78.1 kg
Lost so far: 3.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 12.24g | Prot: 2.36g | Carbs: 21.06g.
Breakfast: Gala Apples. Lunch: Voortman Sugar Free Shortbread Swirl Cookies, Voortman Sugar Free Shortbread Swirl Cookies. more...
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Losing 1.3 kg a Week
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Natashathomas1980's Weight History
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