baggins12's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
52.8 kg Lost so far: 1.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1030 kcal Fat: 24.79g | Prot: 23.04g | Carbs: 86.23g.   Breakfast: 2% Fat Milk. Lunch: Wildbrine Raw Organic Sauerkraut, Ben's Xtra Soft 100% Whole Wheat Sandwich Bread, Kraft Miracle Whip Made with Olive Oil, Yves Veggie Cuisine Veggie Dogs, French's Classic Yellow Mustard. Dinner: Radish, Colavita Red Wine Vinegar, Olive Oil, Dill Cucumber Pickles, Black Olives, Barley, Cooked Lentils. Snacks/Other: Ice Cream, Keebler Waffle Cones, Boréale IPA. more...
Losing 0.2 kg a Week

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baggins12's Weight History


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