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Good morning! 🌞
38 inches. Keep Going.
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84.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 44.77g | Prot: 87.61g | Carbs: 63.87g.
Breakfast: Trader Joe's Organic Ancient Grain & Seed Bread, Kraft Velveeta Cheese Slices, Grape Tomatoes, Baby Spinach, Scrambled Egg . Lunch: Great Value Sugar Free Seedless Blackberry Jam, Daisy Lowfat Cottage Cheese, Buckwheat Groats (Fat Not Added in Cooking), Challenge Unsalted Butter. Dinner: Smirnoff Vodka, Private Selection Carne Asada, Mahi Mahi. more...
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Losing 4.2 kg a Week
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