Jenna.lightning's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
54.0 kg Lost so far: 14.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
2627 kcal Fat: 130.90g | Prot: 66.24g | Carbs: 306.78g.   Breakfast: Silk True Almond Original, General Mills Original Cheerios. Lunch: Tim Hortons Croissant - Plain, Sabra Roasted Red Pepper Hummus. Dinner: Starbucks Caffè Mocha (Grande), M & M's Peanut. Snacks/Other: Ruffles All Dressed, Kit Kat Mini Kit Kat Bar, Corn, Pork and Beef Chorizo , Heinz Tomato Ketchup, Sweet Cherries , Kirkland Signature Whole Strawberries. more...
Losing 6.4 kg a Week

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Jenna.lightning's Weight History


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