frpaty's Journal, 18 Jul 20

😬
Bom dia!!
💪🎯🙏
44.8 kg Lost so far: 20.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
778 kcal Fat: 42.55g | Prot: 65.89g | Carbs: 29.84g.   Breakfast: Produtos Minu Chips Batata Doce. Lunch: Coca-Cola Coca-Cola Zero (Lata), Tirolez Queijo do Reino, Prov Chips Provolone Desidratado, Verde Campo Requeijão Lacfree , Nestlé Creme de Leite, Mauricéa Filé de Peito de Frango em Cubos. Dinner:  Queijo Mozzarella,  Manteiga (com Sal),  Ovo,  Café. Snacks/Other: Wheyviv Suspiros. more...
Gaining 1.4 kg a Week

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frpaty's Weight History


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