Weigh In record (no journal entry) for 18 July 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 59.41g | Prot: 54.53g | Carbs: 125.90g.
Breakfast: Plain Pancakes , Fried Egg, International Delight Iced Coffee - Mocha. Dinner: Bob Evans Sausage Link, Oatmeal Cookie, Kroger Cherry Pie Filling, Blue Bunny Vanilla Bean Frozen Yogurt. more...
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Losing 5.1 kg a Week
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Jkurtz2006's Weight History
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