wafa_oq's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
67 kg Lost so far: 13 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
437 kcal Fat: 24.09g | Prot: 12.14g | Carbs: 46.55g.   Breakfast:  Tomates Cerises,  Avocat, Ricotta Fromage Ricotta 0%, Jessy.S Galette de Riz Brun . Dinner: Danone Yaourt Nature . Snacks/Other: Aiguebelle Chocolat Noir Napolitain,  Tangelo. more...
Losing 0.7 kg a Week



     
 

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wafa_oq's Weight History


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