Weigh In record (no journal entry) for 03 July 2013
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105 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 50.95g | Prot: 42.52g | Carbs: 111.00g.
Breakfast: Special K Chocolat Noir, Coffee with Milk, Lait Demi Écrémé Stérilisé UHT. Lunch: Tarama, Crackerbread, Emmental Rape Francais, Le Bon Paris à l'étouffée, Mixed Salad Greens, Soupe Froide de Poivron Doux & Épices. more...
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Losing 1.4 kg a Week
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charleshking's Weight History
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