CalitzMari's Journal, 03 Jul 13

Weigh In record (no journal entry) for 03 July 2013
72 kg Lost so far: 1.1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2013:
1345 kcal Fat: 69.37g | Prot: 80.32g | Carbs: 118.65g.   Breakfast: Eating Right Muesli Cereal, Coffee with Milk and Sugar, Whole Milk. Lunch: Coffee with Milk and Sugar, Great Value Thinly Sliced Beef, Boiled Egg, Happy Farms Spreadable Cheese Wedges, Primo Cabanossi, Beef Jerky. Snacks/Other: Banana, Strawberries, Nectarines. more...
Losing 0.1 kg a Week

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CalitzMari's Weight History


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