Weigh In record (no journal entry) for 02 July 2013
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98.8 kg
Lost so far: 81.1 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 52.40g | Prot: 64.79g | Carbs: 91.30g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Soy Protein Isolate, Spinach, Blueberries, Unsweetened Frozen Strawberries. Lunch: Peanut Butter, Green Tea Superfruit Purple Acai and Blueberry, Large Grade A Eggs (Hard Boiled), Cucumber (with Peel), Sweet Cherries. Dinner: Unsalted Almonds. Snacks/Other: 071146002487. more...
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2518 kcal
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Exercise:
adj to match fitbit - 9 hours, stair climbing - 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 10 hours, spinning class - 1 hour. more...
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Losing 1.3 kg a Week
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Lepardldy's Weight History
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