lovies10's Journal, 02 Jul 13

Weigh In record (no journal entry) for 02 July 2013
90.8 kg Lost so far: 1.5 kg.    Still to go: 22.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 July 2013:
1004 kcal Fat: 59.07g | Prot: 89.14g | Carbs: 30.93g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Pears. Lunch: Hormel Oven Roasted Deli Turkey, Polly-O String-Ums String Cheese Mozzarella. Dinner: Meijer Sliced Pepperoni, Light Tuna Fish (Drained Solids In Water, Canned), Regular Mayonnaise, Heluva Good Sharp Cheddar Cheese. more...
3525 kcal Exercise: Walking (moderate) - 3/mph - 4 hours and 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour. more...
Gaining 0.0 kg a Week

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lovies10's Weight History


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