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I just don't seem to go down of the 74's! It is making me so frustrated, I am doing everything right. At least, not wrong enough to maintain or gain! Maybe I am counting calories wrong? It is making me so worried. I will try harder today!
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 39.18g | Prot: 55.33g | Carbs: 145.63g.
Lunch: Spaghetti, Chicken Breast. Dinner: Cheese Spread, No Name Mozzarella Shredded Cheese, Baked Potato (Peel Not Eaten), Cheese Spread, No Name Mozzarella Shredded Cheese, Baked Potato (Peel Not Eaten). Snacks/Other: Vanilla Ice Creams , Vanilla Ice Creams . more...
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Losing 1.4 kg a Week
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