Weigh In record (no journal entry) for 17 July 2020
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78.3 kg
Lost so far: 3.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 15.14g | Prot: 33.84g | Carbs: 30.28g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Sodexo Steamed Corn, Season's Choice Steamed Broccoli Florets, Roasted Broiled or Baked Chicken Drumstick. Dinner: Turkey Breast Meat , Eat Smart Sweet Kale Vegetable Salad Kit. more...
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steady weight
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Natashathomas1980's Weight History
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