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почти кг за ночь!
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103.4 kg
Lost so far: 16.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Fat: 93.09g | Prot: 124.77g | Carbs: 326.27g.
Breakfast: Pita Bread, Sugar, Havarti Cheese, Fried Egg, Milk (3.7% Milkfat). Lunch: Milk (3.7% Milkfat), Croissant, Pizza Pizza Pepperoni and Cheese Pizza (Large). Dinner: Dried Mango, White Table Wine, Penne, Бифстроганоф (14 прц). Snacks/Other: Sugar, Milk (3.7% Milkfat). more...
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Gaining 6.3 kg a Week
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