EggBeater42's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

65.3 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

920 kcal

Fat: 48.69g | Prot: 28.14g | Carbs: 97.34g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chocolate Muffin. Lunch: Double Bubble Bubble Gum, Cadbury's Caramilk Chocolate Bar, Nestle Aero Bubbles, Rice Crackers, Baba Ghanoush. Dinner: Spinach, Egg. Snacks/Other: Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...

1659 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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EggBeater42's Journal, 17 Jul 20

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