Weigh In record (no journal entry) for 17 July 2020
|
54.9 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 88.44g | Prot: 74.87g | Carbs: 231.16g.
Breakfast: General Mills Original Cheerios, Silk True Almond Original. Lunch: Tim Hortons Old Fashion Glazed Donut, Tim Hortons Iced Capp with Milk (Small). Dinner: Nachos with Cheese and Sour Cream, Babybel Gouda, Dempster's Multigrain Bread, Cold Cut, Hellmann's Real Mayonnaise. Snacks/Other: Kirkland Signature Whole Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet Cherries , Sobeys Rotisserie Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|