Weigh In record (no journal entry) for 17 July 2020
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 28.16g | Prot: 56.82g | Carbs: 98.02g.
Breakfast: Skippy Creamy Peanut Butter, Bananas . Dinner: Watermelon , Corn, Heinz Tomato Ketchup, Onions , Great Value Hamburger Dill Chips Pickles, Wegmans Cosmopolitan Lettuce Leaves, Marketside Organic Grass-Fed Ground Beef 93/7. Snacks/Other: Nabisco Premium Saltine Crackers Original Minis, Optimum Nutrition Amino Energy, Vital Proteins Collagen Peptides. more...
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Gaining 0.7 kg a Week
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