Weigh In record (no journal entry) for 17 July 2020
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110.8 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 44.73g | Prot: 34.63g | Carbs: 212.12g.
Breakfast: Spaghetti, Banana, Beatrice 2% Milk, Sugar, Coffee. Lunch: Black Tea. Dinner: Classico Alfredo. Snacks/Other: Snickers Snickers. more...
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Losing 0.5 kg a Week
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GourmetPoisons's Weight History
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