Weigh In record (no journal entry) for 17 July 2020
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 45.23g | Prot: 42.29g | Carbs: 129.06g.
Breakfast: Huile d'Olive, la Vache Qui Rit Fromage, Thé sans Sucre, Pain Blanc. Lunch: Prunes, Danone Extra, Boeuf Haché. more...
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Losing 0.7 kg a Week
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