Weigh In record (no journal entry) for 17 July 2020
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79.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 96.55g | Prot: 56.98g | Carbs: 194.38g.
Breakfast: Porras, Café Cortado. Lunch: Sandía, Patatas Fritas, Pan Integral, Mayonesa, Pollo al Curry, Lotus Galletas Caramelizadas, Café. Dinner: Mayonesa, Patatas Fritas, Hacendado Salsa de Yogur, Pechuga de Pollo, Pan de Pita. more...
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Losing 0.7 kg a Week
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