alexandr.w.p1975's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
106.7 kg Lost so far: 13.3 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
923 kcal Fat: 36.78g | Prot: 37.46g | Carbs: 108.75g.   Breakfast:  Кофе,  Каша Пшенная на Молоке. Lunch:  Макароны Отварные, Папа Может Сосиски Сочные. more...
2360 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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alexandr.w.p1975's Weight History


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