Weigh In record (no journal entry) for 17 July 2020
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58.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 20.22g | Prot: 29.75g | Carbs: 111.52g.
Breakfast: 香蕉, 桃子, 咸菜, 肉饼, 煮鸡蛋. Lunch: 清炒洋葱, 煮鸡蛋, 香蕉, 鸭肉, 香菇, 红烧冬瓜. Dinner: 桃子. more...
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2516 kcal
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Exercise:
Grocery Shopping - 1 hour, Arc Trainer - 2 hours, Bike Machine (Cycling) - 7 minutes, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 41 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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selena-sany's Weight History
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