Weigh In record (no journal entry) for 16 July 2020
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77.4 kg
Lost so far: 8.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 37.13g | Prot: 62.01g | Carbs: 98.61g.
Breakfast: Coffee with Milk and Sugar, No Name Large Flake Oats, Bananas. Dinner: Cucumber (with Peel), Kraft Italian Zesty Lime Dressing, Baby Carrots, Andy Boy Romaine Lettuce, Red Onions, Tomatoes, Chicken. more...
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Losing 2.5 kg a Week
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MeghanJP's Weight History
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