ZazaJ's Journal, 16 Jul 20

не могла спать всю ночь
102.5 kg Lost so far: 17 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
2299 kcal Fat: 114.05g | Prot: 125.80g | Carbs: 148.42g.   Breakfast:  Sugar,  Fried Egg,  Milk (3.7% Milkfat),  Havarti Cheese,  Bagel. Lunch:  Latte Coffee, Western Sour Cream 14%,  Caesar Dressing,  Breaded Fried Chicken Fillet Sandwich. Dinner:  Cheese Cracker,  Sweet or Dark Chocolate,  Tiramisu,  White Table Wine, Penne,  Бифстроганоф (14 прц). Snacks/Other:  Milk (3.7% Milkfat). more...
Losing 0.7 kg a Week

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