Fixated.Pixie's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
53.5 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
500 kcal Fat: 18.42g | Prot: 20.49g | Carbs: 63.49g.   Lunch:  Bruschetta,  Greek Salad. Dinner: Campbell's Tomato Rice Soup, Kraft Bacon Ranch Salad Dressing, Maple Leaf Natural Selections Oven Roasted Turkey Strips,  Tomatoes,  Lettuce, Dempster's Sesame Bagel. more...
1770 kcal Exercise: Stairs (Climbing Stairs) - 30 minutes, Pilates - 15 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Cooking - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 44 minutes, Sleeping - 8 hours, Resting - 11 hours and 26 minutes. more...
Losing 0.2 kg a Week


Comments 
Getting there! Slowly...:) 
16 Jul 20 by member: Fixated.Pixie

     
 

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