AmyJ50's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020

60.7 kg Lost so far: 13.2 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:

113 kcal

Fat: 3.75g | Prot: 13.00g | Carbs: 6.50g. Breakfast: Sargento Light Mozzarella String Cheese, Horizon Organic Fat Free Milk. more...

1717 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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AmyJ50's Weight History