harmonystarr's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
62.8 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1075 kcal Fat: 47.16g | Prot: 45.09g | Carbs: 73.12g.   Breakfast: So Delicious Coconut Milk Creamer - French Vanilla,  Black Tea, Bubba's Skinny Bagel Everything, Miyoko's Creamery Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic. Lunch: 365 Organic Tahini ,  Grilled Chicken,  Bing Cherries. Dinner: Trader Joe's Hass Avocado,  Becherovka,  Vodka,  Dry Roasted Unsalted Peanuts,  Asparagus,  Vinaigrette Dressing,  Teriyaki Sauce ,  Chicken Thigh. more...
1794 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


harmonystarr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.