Weigh In record (no journal entry) for 01 July 2020
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 61.90g | Prot: 52.30g | Carbs: 128.60g.
Breakfast: Ашан Сыр Российский 50%, Помидоры, Кофе с Молоком, Finn Crisp Original Round Crispbread. Lunch: Сыр Российский, Хлеб Бородинский, Жареное Яйцо. Snacks/Other: Доширак Доширак Говяжий. more...
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Gaining 1.9 kg a Week
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denax1985's Weight History
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