Weigh In record (no journal entry) for 16 July 2020
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85.5 kg
Lost so far: 62.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 23.48g | Prot: 15.86g | Carbs: 186.65g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend. Lunch: Green Olives, Tomato Sauce , Zucchini , Sweet Potato . Snacks/Other: Yell of Fruit Chocolate Non-Dairy Frozen Banana Dessert, Pomegranate. more...
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Losing 0.7 kg a Week
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marc_rock's Weight History
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