Weigh In record (no journal entry) for 16 July 2020
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 34.34g | Prot: 28.56g | Carbs: 77.53g.
Breakfast: Thé sans Sucre, la Vache Qui Rit Fromage, Huile d'Olive, Pain d'orge. Lunch: Soupe aux Choux, Oeuf. more...
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Losing 0.7 kg a Week
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