crysie2's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
74.2 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
385 kcal Fat: 10.12g | Prot: 26.53g | Carbs: 46.18g.   Breakfast: No Name Naturally Imperfect Mixed Berries, Liberte Greek Yogurt Plain 0% Lactose Free, Silver Hills Organic Sprouted Power Multigrain, Smucker's Double Fruit Strawberry Jam, Adams 100% Natural Creamy Peanut Butter. more...
Losing 2.5 kg a Week

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crysie2's Weight History


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