it feels good to take care of myself!
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70.4 kg
Lost so far: 1.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 50.87g | Prot: 53.58g | Carbs: 96.44g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg. Lunch: Cherry Tomatoes, Oscar Mayer Deli Fresh Smoked Ham, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Dole Romaine Lettuce. Dinner: MTR Dal Makhani Black Lentil Curry, Pastry filled with Potatoes and Peas (Fried). more...
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Losing 8.9 kg a Week
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Printedkitty's Weight History
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