Weigh In record (no journal entry) for 16 July 2020
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86.7 kg
Lost so far: 1.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 60.25g | Prot: 47.40g | Carbs: 54.40g.
Breakfast: So Delicious Coconut Milk Unsweetened Vanilla, Code Age Multi Collagen Peptides, Sports Research MCT Oil, Beachbody Shakeology - Cafe Latte. Dinner: Green Giant Mashed Cauliflower, Sensible Portions Garden Veggie Straws - Lightly Salted, Bumble Bee Premium Solid White Albacore Tuna in Water, Hellmann's Real Mayonnaise. more...
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Losing 3.8 kg a Week
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Drae0879's Weight History
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