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Suzi Cue
Journal
16 Jul 20
Suzi Cue's Journal, 16 Jul 20
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Weigh In record (no journal entry) for 16 July 2020
58.5 kg
Lost so far:
5.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2020:
1005 kcal
Fat: 49.59g | Prot: 61.57g | Carbs: 97.00g.
Breakfast:
Coffee (Brewed From Grounds), Fig Newtons Fat Free Fig Newtons.
Lunch:
Panera Bread Grilled Chicken Caesar Salad.
Dinner:
Omaha Steaks Beef Top Sirloin Steak (4 oz), Kroger Sliced Mushrooms, Adams Diced Onion, Great Value Corn on The Cob.
Snacks/Other:
Hostess Twinkies Golden Sponge Cake with Creamy Filling, Hostess Twinkies Golden Sponge Cake with Creamy Filling.
more...
1508 kcal
Exercise:
Short beach walk - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
steady weight
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Suzi Cue's Weight History
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