Weigh In record (no journal entry) for 16 July 2020
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47.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 31.51g | Prot: 33.98g | Carbs: 212.73g.
Breakfast: Maître Jean Pierre Briochette aux Pépites de Chocolat, Vitafit Jus de 4 Agrumes. Lunch: Mangues, Salade de Riz. Dinner: Lidl Compote Pomme, Salade de Riz. Snacks/Other: Sondey Envitas Miel et Chocolat. more...
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Gaining 0.3 kg a Week
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