Weigh In record (no journal entry) for 02 July 2013
|
63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 31.82g | Prot: 54.59g | Carbs: 75.98g.
Breakfast: Watermelon, Cooked Shark. Lunch: Simply Enjoy Grilled Mixed Vegetables, Frescos Cajun-style Roasted Potato Wedges, Trader Joe's Black Pepper Sauce, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Green Tea. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coffeebiscuit's Weight History
|