Weigh In record (no journal entry) for 15 July 2020
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75.9 kg
Lost so far: 15.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 50.47g | Prot: 38.16g | Carbs: 111.78g.
Breakfast: Christie Good Thins Corn, Tangerines (Mandarin Oranges), Coffee, International Delight Southern Butter Pecan, Plums, Radishes. Lunch: Compliments Fully Cooked Bacon, Kraft Miracle Whip, Superstore Sourdough Loaf Bread Sliced. Dinner: Simply Poultry Crispy Chicken. more...
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Losing 0.2 kg a Week
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MonaLisa2210's Weight History
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