Weigh In record (no journal entry) for 15 July 2020
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78.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 38.70g | Prot: 65.13g | Carbs: 78.19g.
Lunch: Sweet Cherries, Wal-Mart Boneless Skinless Chicken Breast, Celery, Earthbound Farm Organic Kale, Hellmann's Real Mayonnaise. Dinner: Kraft Cool Whip, Jell-O Sugar Free Lemon Gelatin, Lettuce Salad with Assorted Vegetables, Cub Foods Ground Beef (93% Lean / 7% Fat), Spaghetti. Snacks/Other: Snak Club Raw Almonds. more...
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steady weight
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Sarafinia's Weight History
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