Weigh In record (no journal entry) for 16 July 2020
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58.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 24.99g | Prot: 38.53g | Carbs: 105.65g.
Breakfast: 咸菜, 桃子, 香蕉, 烧饼, 煮鸡蛋. Lunch: 煮鸡蛋, 香梨, 烤鸭蛋, 素包子. Dinner: 番茄. more...
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2552 kcal
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Exercise:
Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 50 minutes, Resting - 13 hours and 58 minutes, Sleeping - 6 hours. more...
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steady weight
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selena-sany's Weight History
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