Aroa04's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

71.1 kg Lost so far: 11.2 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

882 kcal

Fat: 22.44g | Prot: 67.41g | Carbs: 98.23g. Breakfast: Café con Leche, Carrefour Barritas de Cereales Chocolate Sabor Naranja. Lunch: Pan, Salsa Barbacoa, ElPozo Solomillo de Cerdo Barbacoa. Dinner: Carrefour Pimientos del Piquillo, Chuletón. Snacks/Other: Café con Leche. more...

1738 kcal

Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

Losing 1.3 kg a Week

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Aroa04's Journal, 08 Jul 20

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Aroa04's Weight History