Weigh In record (no journal entry) for 01 July 2013
|
98.0 kg
Lost so far: 51.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 38.10g | Prot: 37.15g | Carbs: 99.32g.
Dinner: Potato French Fries, Jumbo Shrimp Wrapped in Bacon, Cheeseburger. Snacks/Other: Frozen Yogurt. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|