Weigh In record (no journal entry) for 15 July 2020
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61.3 kg
Lost so far: 9.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 21.40g | Prot: 52.51g | Carbs: 55.02g.
Breakfast: Sports Research Collagen Peptides, Fresh Gourmet Golden Raisins, Oatmeal, Coffee with Skim Milk. Lunch: Kroger Aged Sharp White Cheddar Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Skotidakis Feta Cheese, Skinnygirl Buttermilk Ranch Dressing, Grilled Chicken, Lettuce Salad with Assorted Vegetables. Snacks/Other: Diana's Protien plus bars, Plum, Baby Carrots , Cucumber, Yellow Sweet Peppers , Maker's Mark Bourbon Whiskey. more...
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Losing 1.0 kg a Week
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 Comments
Nice maintaining! RV life!!! 😁
15 Jul 20 by member: melissatwa
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Diana 1234's Weight History
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