jdozuejxj's Journal, 15 Jul 20

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Weigh In record (no journal entry) for 15 July 2020

49.9 kg Lost so far: 8.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:

161 kcal

Fat: 8.66g | Prot: 7.77g | Carbs: 12.67g. Dinner: Taco Mou avec Boeuf, Fromage, Laitue, Tomate et Crème Sure. more...

1447 kcal

Exercise: Standing - 2 hours and 11 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 12 hours and 29 minutes, Sleeping - 9 hours. more...

Losing 1.0 kg a Week

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jdozuejxj's Journal, 15 Jul 20

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