ZazaJ's Journal, 15 Jul 20

Как же хочется спать
102.6 kg Lost so far: 16.9 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
2971 kcal Fat: 137.17g | Prot: 91.06g | Carbs: 273.06g.   Breakfast:  Havarti Cheese,  Bagel,  Milk (3.7% Milkfat),  Fried Egg,  Sugar. Lunch:  Chocolate Covered Peanuts,  Pastry filled with Potatoes and Peas (Fried),  Boiled Egg,  Havarti Cheese,  Tortilla,  Sugar,  Milk (3.7% Milkfat). Dinner:  Peanuts ,  Jams and Preserves , Ferrero Nutella,  Whipped Heavy Cream (Sweetened),  Sponge Cake,  Potato French Fries, S&F Kartuskie Dill Pickles ,  Cheeseburger ,  White Table Wine. Snacks/Other: Milk (3.7% Milkfat), Sugar. more...
Losing 0.7 kg a Week

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ZazaJ's Weight History


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